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The Greater Seattle Dietetic Association is the area’s leader for food and nutrition experts
Why Dietitians are the Food and Nutrition Experts
Anyone can call themselves a nutritionist, but only a registered dietitian (RD) or registered dietitian nutritionist (RDN) has completed multiple layers of education and training. In addition to earning a bachelor’s or master’s degree from an accredited college or university, an RD or RDN must complete an extensive supervised practice program and pass a rigorous registration exam. About half of all RDs and RDNs hold graduate degrees and many have additional certifications in fields like sports, pediatric, renal, oncology, or gerontological nutrition.
When you see an RD or RDN, they’ll draw on their science-based education and experience to help you set goals and make positive lifestyle changes that are tailored for your unique needs. What you won’t get is one-size-fits-all nutrition advice!
An RD or RDN can help you manage or prevent a chronic disease, navigate food allergies or intolerances, address weight concerns, or pursue general improved health through food and nutrition.
Remember: All dietitians are nutritionists, but not all nutritionists are dietitians!
FROM THE BLOG
Five Low-Sodium Snack Ideas
By Cathy House, MS, Dietetic Intern at Bastyr University Many people want to eat less salt, but it can be tricky to find snacks that are both low-sodium and delicious. Let’s walk through 5 simple ideas for whole food snacks that are naturally low in sodium. Why It’s Important to Eat Less Salt Cutting down […]
2024 Legislative Day in Olympia: A Board Member’s Report
By Stephanie Turner MPH student and Dietetic Intern at University of Washington GSDA Legislative Committee MemberOn February 6th, registered dietitians, dietetic interns, and students gathered on the lower level of the United Churches of Olympia to kick off the Washington State Academy of Nutrition and Dietetics (WSAND) annual Legislative Day. A mixture of excitement, nervousness, […]
List of Soluble Fiber Foods for IBS
By Robin Holliday, Dietetic Intern at Bastyr University How to increase your soluble fiber intake for better IBS management Have you ever considered a natural remedy to help manage your IBS symptoms? Eating foods rich in soluble fiber may reduce your IBS symptoms, improve your gut health, and enhance your overall quality of life.